Fun pilates classes that will strengthen, tone, mobilise and leave you feeling energised! The exercises can be tailored to all abilities so everyone is welcome, from beginners to more advanced. Pilates is also great for general fitness, improving posture, and for anyone who suffers from back pain or other orthopaedic conditions. Come along and give the classes a try.
A private studio for Iyengar Yoga practice with Amina. Iyengar Yoga found me about 6 years ago. It has given me a new lease of life. Yoga inspires me to become healthier, mentally and physically, to be fully present with my life as it unfolds. I did the teacher training course, because immediately could feel the benefits and wanted to help others feel the same about themselves. I qualified as a teacher in 2016. I hope to give back some of these qualities to help improve peoples lives around me, in the emotional well being and physical aspect that yoga can bring... passing on this ancient art form.
A yoga teacher and a practitioner, qualified Ayurvedic yoga massage therapist, with a degree in Food Studies and Nutrition. With over 10 years of dedicated practice, Nora is highly passionate about helping and inspiring others towards living a healthier and more fulfilled way of life. She specializes in Hatha flow and Ashtanga yoga and aims to make each class suitable for varying levels, from complete beginners to more advanced practitioners. Nora encourages growth on a physical, mental, emotional and spiritual level, and draws inspiration from various philosophical and spiritual disciplines. Her teaching style incorporates asana (physical postures) practice with modification and progression options to suit individual abilities, as well as pranayama (breathing) and relaxation techniques.
Yoga with... is a community of like-minded instructors who are passionate about Yoga and want to make it accessible to everyone across London. Whichever way you prefer to enjoy Yoga: by attending regular weekly classes, having one-to-one sessions in your home or with colleagues at work, practicing during your pregnancy or even combining Yoga with an inspiring holiday - Yoga with... is your first stop! What sets us apart is the personal attention and focus we give each of our students, leaving you feeling like more than just a number in a packed studio.
Come and enjoy sessions that are vibrant, open-hearted, honest & enthusiastically intended for progression. You'll receive guidance, encouragement, motivation and confidence from experienced, high quality teaching. Laid out for you is my proud reputation for leading a safe, yet fun and also challenging place of practice, inquiry & learning. You'll leave feeling challenged, energised and a definitely little more "chilled".