The Bradford Dance Centre is a new creative space located in Bradford city centre.
Welcome to Listers Health. Bradford’s Ladies Only Gym & Wellbeing Centre. The former Listers Ladies Gym has been transformed into a whole new Ladies Only Health Centre. Besides having access to brand new Gym equipment, we also have over 40 exciting Classes a week, a relaxing Steam Room, an Infrared Sauna and a Beauty Room.
The Mataip Mindful formula Heals YOUR Spine quicker with a combination of healing and strengthening techniques working safely, effectively slowing down ageing, enhancing Prosperity.
I have been passionate about yoga for years and regularly attended hatha yoga classes in the outskirts of Bradford for a considerable time. I remember my first class vividly as I was mortified by the limits of my own body: my body had creaked like Tin Man from the Wizard of Oz [insert embarrassed face emoji]. I watched other yogis enviously as they eased into one posture after the other. Yet, within weeks, I too was able to achieve the same and could feel the benefits: my body felt much more flexible, and my mind was far more relaxed. Yoga was the oil and I was no longer Tin (wo)Man.