Hot Yoga Sheffield is your place for leaving the worries of your day behind, while at the same time building strength, improving your posture and making new friends. We have two hot yoga studios located in Sheffield. Simply put, Hot Yoga is just regular yoga done in a hot room (30-40ºC). This means you'll sweat. A lot. Probably more than you thought possible, even from your kneecaps.
An Inclusive Yoga Studio designed to enhance your whole yoga experience. In our tranquil environment you will learn how to feel relaxed, restored and revived. Yoga improves your core, strength, stamina, tone and flexibility, while promoting an increased sense of mindfulness, health and well-being vital to the enrichment of our daily lives. Join us, aspire to be the best version of you through regular uninterrupted practise.
Unity Yoga is a yoga studio based in the heart of Sheffield city centre. Co- founders; Sophia Senior and Lydia Ainscough opened the studio in Spring 2016, their aim is to make yoga accessible to all. Unity yoga currently offers ten varied styles, ranging from Beginners yoga to strong/dynamic/slow and restorative classes.
Based on Eccelsall Road in Sheffield, we are a yoga studio that gives both students and teachers a place to practice, turn up and simply do what we all love and have a passion for – YOGA. Our aim is to make yoga in Sheffield as accessible as possible for everyone in the community, from beginners to advanced yogis. We offer a wide variety of yoga class styles, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pilates, pregnancy yoga, baby yoga, baby massage, post natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programme. We nurture and encourage everyone to help them fulfill their personal yoga journey and reach their highest potential.
The Aum Room is our small fully equipped yoga studio, with room for up to four students. Here we can offer one to ones and small group sessions. If you are coming to the Thursday morning session, please note that this is a small class, so please check there is space for you before coming along.