Whether you have an injury you need us to work with, are after antenatal or post natal specialist instruction or simply want to create a balanced strong, lean, flexible body, our experienced instructors are ready to change your body for the better
Our Pilates teachers are highly experienced at helping people quickly recover from injury and get back to full fitness. Our Pilates teachers will assess your problem and we guarantee to get you back to fitness in as few Pilates sessions as possible. All initial assessment session and follow up Pilates sessions are 30 minutes.
Small studio located near the Angel shopping centre. We offer mat classes with no more than 8 students per class. This allows us to focus on each person so that you get more out of each session. Our classes take place inside our Tatami room which is a Japanese inspired room. The soft traditional tatami flooring provides and additional comfort for our students whether they are doing Yoga or Pilates.
PhysioEdge is a physiotherapy and sports injury clinic chain in West/South West London. We offer a range of services, including Physiotherapy, Rehabilitation, Sports Massage and Pilates.
The Pilates Foundation was founded in 1996 and is the only not-for-profit Pilates association in the UK. They aim to establish and maintain quality and excellence in Pilates teaching. The Foundation promotes the original works of Joseph and Clara Pilates but continues to evole with current knowledge and research, while honouring the original repertoire and principles .