At E1 our main focus is on strength and conditioning classes but that doesn't mean that's all we focus on. We welcome all levels of fitness, ages, genders and backgrounds to join our fam and through care and focus we will help you progress with your fitness goals. As we run outdoor fitness classes it goes without saying when you come you best be ready turn up, push through all weather conditions and then smash our intensive routines! Our aim is to provide the best in outdoor S&C classes while creating a community of regular members. No class will be the same and you'll never be short of reps, heavy lifting and challenging exercises. We are a no nonsense outfit where you won't find fancy showers, flashing lights or mirrors (which we're quite happy about to be honest!) but you will find awesome people, a serious workout and extremely experienced and crafty coaches.
Seconds from Bethnal Green High Street, FighterFit Gym specialises in top quality boxing and fitness training. Using a constantly refreshed array of boxing methods from all over the world, our classes guarantee you a full body workout, with practical lifelong skills to match. From complete beginner to seasoned fighter, we will ensure you learn and develop real boxing skills from the best coaches in the business. Once you have a solid boxing technique, you will continue to train with a host of classes and exercises specifically designed to improve your fitness and develop your boxing skills, whilst keeping your mind stimulated and engaged.
Nia is a non-impact movement practice based on the idea that through movement we find health. Nia combines movements and philosophies from martial arts, dance arts and healing arts. Nia practice is done barefoot and set to diverse music from around the world.
Strong and Bendy is a boutique fitness studio in Hackney Wick offering a wide variety of classes, to suit all abilities. Class sizes are small, and trainers are friendly, creating a super welcoming atmosphere.
The London Fit Club, your one stop shop for holistic health and well-being. Our facility based in the heart of Surrey Quays (South East London); it is fully equipped and staffed by dedicated, highly experienced and professional coaches and therapists who are there to support our clients through their journey.