Combining their love of the outdoors with their sporting backgrounds, Karen and Lara are providing a unique service; two trainers are always present to ensure that the emphasis is on high quality coaching for all fitness levels – whilst one is instructing, the other is checking alignment, positioning and providing support.
Fusing the ‘silent disco’ intimacy of, having the music close to your ears and the exhilarating adrenaline buzz of indoor cycling. Our passionate instructors create a unique and fun fitness experience, ensuring you enjoy yourself so much you don’t even realise how many calories you have burned. Whether you dissolve into the music or pound your feet away or feed off the energy of the class, you will leave with a spring in your step knowing a much better you walks out, every time!
We offer world-class indoor cycling in Richmond. With the latest technology and expert guidance from our inspirational instructors, we will take your training to another level, helping you achieve your goals.
Fitness Fun Machine is where fitness, dancing and group activities merge together to create a fun thriving community centred around dance fitness. All our members come from different backgrounds, nationalities and areas of fitness. Our classes have a variety of styles to cater for our varied community of members.
ONE2ONEKB is a semi-contact kick boxing academy based in Twickenham West London, coached by black belt Rob Lloyd.. He is a well known face in the London Martial arts scene, and has over 25 years of experience in both competition and training.