Southwark

Pilates & Dance

April 12, 2018
Pilates & Dance

The 4 Best Pilates & Dance Classes in Southwark

Looking for 'The best
Pilates & Dance
classes near me?'
Then look
no further.
Whether you're
hoping to find free
Pilates & Dance
classes, local
Pilates & Dance
classes or maybe even beginners
Pilates & Dance
classes, we've collated
The 4 Best Pilates & Dance Classes in Southwark
- so you can discover
something that is right for you!
You can also discover fitness near you, on GoSweat, by entering your postcode and preferred activity, to see local activities.

Captiv8 Dance

Why Sweat here?

At Captiv8 Dance we introduce you to your preferred dance style at your own pace. Whether you want to feel confident at the Company Christmas party, shine on your wedding day with a memorable first dance or perhaps learn a new style as a hobby, there are a variety of classes that we build around your ability and preferred dance style.

Book via:
http://captiv8dance.com/

Perfect Poise Pilates

Why Sweat here?

My name is Danielle and I discovered Pilates over ten years ago and was instantly hooked. I found the discipline invaluable in helping to alleviate neck and back pain. The benefits and enjoyment that I gained from Pilates made me decide to train to become a teacher. I qualified as a Matwork Pilates Instructor with Body Control Pilates in 2011 and hold an NVQ Level 3 qualification. I have continued to develop my skills and knowledge in the area and have since gained further qualifications including Intermediate Matwork, Ante-Natal and Post-Natal Pilates and Pilates for Children. I am a member of The Body Control Pilates Association and the Register of Exercise Professionals. My calm, friendly, yet precise approach to teaching helps my participants feel comfortable and relaxed, allowing them to gain the maximum benefit from their classes. My goal is for everyone to obtain a thorough understanding of how Pilates can benefit their bodies and I love seeing the progress that my clients make.

Book via:
http://www.perfectpoisepilates.co.uk/

Emily Wratten Dance Fitness

Why Sweat here?

At Emily Wratten Dance Fitness there are a range of classes that aim to get everyone moving. Whether you are an absolute beginner, have danced all your life or you are dusting off your pointe shoes there is class for you.

Book via:
http://www.emilywrattendancefitness.com/

Hot Jazz Rag

Why Sweat here?

Balboa is a swing-era partner dance that can be fast and furious or smooth and elegant. Solo jazz steps offer the pleasure of freedom to improvise alone or with others in classic routines. The Charleston can be danced solo or partnered and has always been an expression of the carefree dancer.

Book via:
http://www.hotjazzrag.com/

Why Sweat here?
Book via:

As you'd expect from a GoSweat Founder, Steph loves all things sweaty. From SUP to Skiing, she's always searching for the next endorphin fix. Her other loves include animals, adventures and eating out.

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