Brazilian dance club night (near Liverpool Street Station): combines 2 hours of dance classes with social dance afterwards! The classes are from 7.30-9.30 and then we have social dance practice till 12 with our DJs! Happy hour till 19.30 so it's the perfect opportunity to relax, socialise and practice!
The Klink specialises in dynamic reformer pilates classes. Since it was developed in the 1920s by Joseph H Pilates, Pilates has become fully established as a holistic workout for physical fitness and body toning. The fact Pilates remains a stalwart in fitness and exercise circles is a testament to its effectiveness in improving core strength, muscle tone, flexibility and coordination, all of which boost fitness and well-being.
Frame Fitzrovia is right slap bang in Central London. You’ll be able to find us on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes
Hi my name is Melanie and I am the creator of Melanie Christou Pilates. We work with men and women who want to get rid of back pain, be flexible, stand tall and be strong. I work with people who are in it for the long game and who understand that unless they make changes in the way they work and live they will be forever stuck in a painful, slouchy body. They are people who invest in their wellbeing and are committed to their own improvement.