Monday morning Qigong class at Unit 4: Qigong, Taiji (Tai Chi), Daoyin exercises, Makko-Ho and Do-in exercises, Japanese Ki Exercises and Hara training, Well-being guidance.
Our club mission is about self-development and personal growth through effective martial arts. We pride ourselves in the progress of our least athletic students over the achievements of our most athletic students.
Hi, My name is Andy Payne. I run Three Pillars of Fitness Personal Training Brighton. I love working with clients to create an enjoyable and empowering experience of Fitness, I love to see your progression, becoming stronger fitter and more confident whilst having fun.
Zanshin Wado-ryu is a small, friendly and traditional Wado-Ryu Karate club providing a high standard of training and support to students of all ages starting from ages 8 years onwards. The club caters for a wide range of ability levels.