I am a mobile personal trainer and class instructor who trains clients at home or at environments that are convenient for them. I work mainly in South East London but will also consider working in other areas of London. I believe that you do not have to be a sergeant major to be able to motivate people to exercise. Exercise need not be torture; it can also be fun. I have been on my own personal fitness journey and I know that it can be hard but also a joy. That is why I think it is so important to know what clients enjoy while incorporating challenging routines so that they get the most out of their sessions. I like to challenge my clients but in a way that makes my clients feel encouraged to continue and reach their goals. However, I like clients to not just think about their goals but also think about life long fitness and health habits they can stick to which suit their lifestyles.
Rute created Body & Soul Concept to give you the opportunity to live in balance. From Post Natal classes and Buggyfit to Mum and me Pilates and Kids Boxercise, Rute brings you fitness for all your family. You will have exactly the treatment that you need combining the different techniques in a unique protocol to leed trough your goals.
Personal trainer Anne, opened Fison Fitness in September 2015 to bring inclusive, fun, fitness classes and personal training to the Herne Hill area. Fison Fitness is not your typical gym. You will not find a single treadmill, bike, cross trainer or rows of machines. We don't need stuff and neither do you. Our main goal is to help you become fitter. With a huge range of classes including circuits, Pilates, yoga, target fit and more, we ensure all abilities and interests are catered for in one friendly, accessible and purpose designed fitness studio.
Fit by Sonic has been in business since 2008 and knows the importance of supporting each individual with accomplishing their goals and objectives. We offer pay as you go classes in South London in convenient locations which are clean and well-maintained facilities.