Men's circuits for the over 50's. I have obtained FHEQ L4 Functional Rehabilitation & Exercise Training After Stroke with the ARNI Institute in partnership with Middlesex University London.
Burn UP TO 1000 calories in less than 60 minutes! Kangoo Jumps classes by Suppa Jump Fintness provides explosive workouts effective in weight loss or just getting fit ! The KJ shoes provide the very best protection to your ankles, knees, hips, lower back and spine! It never been so Fun getting Fit !
Are you looking for a really fun way to get fit? Seeking an exciting, total mind-body workout challenge? Do you want to learn the awesome art of aerial dance? Then you’ve come to the right place. Skylab Studio is a small, urban oasis of aerial fun and fitness located right in the heart of Camden. Just a stone’s throw distance from Camden Market and The Roundhouse, and a short walk from Chalk Farm tube and Kentish Town West Overground.
Here at The Armoury we offer a wide range of fantastic services: Our Cardio machine - treadmills, cross-trainers, bikes and stepper - are the latest from Matrix Fitness, so not only do they offer the best in touch screen technology, but they also come with your own personal TV viewing screen offering virtual reality, as well as full internet access and Resistance Machines - Our wide range of Star Trac strength equipment gives you everything you need in resistance training, from selectorised weight stacks to functional cable machines and plate-loaded machines. Free Weights - We are known for our good selection of free weights and we have a wide range of dumbbells, barbells and Olympic plates. Classes - The studio programme is mostly delivered in our sunlit dedicated studio space and ranges from circuits to Yoga and Pilates, whilst indoor cycling is offered in our spinning studio. This centre has Sauna facilities in the ladies changing rooms, lockers and offers towel hire.