With the Eat. Sleep. Pilates. approach, I will share my passion and inspire my students rather than simply instructing them. It is a complete hands-on and holistic approach helping clients explore a deeper understanding of movement through postural adjustments and breathing exercises.
The Movement Studio offers Pilates Mat work and Ballet Barre classes. We are a boutique studio, created and run by Kami and Gabrielle. We focus on quality of movement.
Situated between vibrant Islington and Kings Cross, Studio One was created by real people to inspire a long term healthy lifestyle within the pressures of city life. We strive to break down the barriers to a healthy lifestyle through The Studio One Method. We combine Reformer Pilates, Yoga, Boxing, Barre and suspension training to reach any fitness goal. We welcome all levels, those returning to fitness post injury and pre/post natal.