Dance classes for all ages to boost your confidence and increase your fitness while having lots of FUN!
If you fancy a swim with a gorgeous view of the park then go to Richmond Pools in the Park. There’s a lot on offer for families at this swimming pool, from fitness classes such as aqua fit and deep-water aqua to swimming lessons in the main and teaching pool. There is general swim time for those who want to swim for fitness and get laps in before work or enjoy a relaxing family swim after school or over the weekend.
The Chateau is a beautiful space for wellness offering semi private yoga, pilates, meditation, connection with like-minded others, and soon to come, day retreats, wellness workshops, holistic therapies, raw food/ vegan lunch clubs and more! The yoga, meditation and pilates programme of classes is a collaborative venture created by the teachers who are offering these classes. The Chateau is more than just yoga, pilates and meditation, more than just a space for connection with like minded others; more than what will be a wellness members club , it is a sustained experience of nourishment of body, mind and soul.
Come and join Sankyma Fit for your weekly dose of fun! Sandra brings a wide collection of songs and dance moves so you won't get bored! Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba feels like exercise in disguise! A total workout, combining cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.