COOL Pilates Birmingham, created by Andy Adamson, offers the very best in personalised exercise regimes. Our Pilates Classes, located in Birmingham City Centre and Barnt Green are centres of Pilates excellence, staffed by highly trained teachers. We specialise in private or semi-private tuition, with the option to join small, closely supervised group classes.
Looking for a friendly pregnancy yoga class in Birmingham. The classes include safe pregnancy yoga postures, relaxation, breathing, posture awareness, labour positions and active birth Preparation.
If you love yoga and love spin then Yoga & Spin offers the perfect mix, with a fitness studio to suit both practices. You'll never get bored with the array of classes to suit all levels and abilities.