At Yoga-Forever it’s all about the individual, about what you want from the session and how the best way for you to get it is.
The wonderful Fenella (Nell) Lindsell, Founder and Instructor for Yoga-Forever, gets down to basics and builds from there. In this way, she has managed to create a yoga class that caters for all levels and all ages. In the class I was in there were students and pensioners practising in harmony together.
So whether you can do a Sayanasana (Scorpion Pose Variation) with your eyes closed, or can’t even touch your toes, let Nell help you reach (excuse the pun) new heights.