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Yoga Classes in Sutton

March 2, 2018

‍Yoga OrchidWhy Sweat here?

Thank you so much for a wonderful week of yoga in Goa. You are an excellent teacher of the physical aspects of yoga. In addition, you are also a gifted spiritual teacher. I have so much respect for your depth of knowledge of the human body and mind. You have given me the ability to enrich my life on many different levels. I’m forever grateful to you for this.

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Liz Daffen YogaWhy Sweat here?

Yoga is for everyone! I often hear people say things like “I’m not flexible enough” but it is not about achieving the perfect picture pose, it is about looking after your body and rewarding it with breath and movement.

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As you'd expect, from a GoSweat Founder, Steph loves all things sweaty. From SUP to Skiing, she's always searching for the next endorphin fix. Her other loves include animals, adventures and eating out.

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