On this week’s edition of the SweatCast, we have on fitness influencer and Instagram sensation (500K + followers) Kash Whiteley. On this episode, you will learn how to leverage your own personal social media accounts to be a positive reinforcement in your fitness journey. Additionally, Kash will help you navigate through the negative side of social media and dive deeper into topics such as: body image, women empowerment, and overcoming adversity.
The weekly podcast that provides industry knowledge about the latest trends in the world of sport and fitness. In this show we de-construct world-class experts from eclectic areas digging deep to find tools, tactics and tricks that listeners can use. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.
Originally from New York, Jack is a newbie to London and is more of a traditionalist when it comes to fitness as he enjoys both strength training and H.I.I.T. workouts. In his free time he loves to travel around Europe and is also currently a masters student at the London School of Economics.
Oops! Something went wrong while submitting the form
GoSweat lets you discover, book & review your perfect ways to sweat. GoSweat provides a one-stop shop for whatever sweaty activity you want to do. From Yoga to Silent-Disco Bootcamps, and even Quidditch, we've got it all!