SweatCast | SM Harry Sowerby, British Military Fitness
On this week’s edition of the SweatCast we have on ex-military and co-founder of British Military Fitness, Harry Sowerby. On this episode, you will learn what a typical British Military Fitness style workout looks like and it’s unique benefits. Additionally, Harry talks about creating an encouraging and positive atmosphere around your training to help motivate you. Finally, Harry discusses “having a go” and putting yourself in a place to succeed in all aspects of life.
The weekly podcast that provides industry knowledge about the latest trends in the world of sport and fitness. In this show we de-construct world-class experts from eclectic areas digging deep to find tools, tactics and tricks that listeners can use. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.
Originally from New York, Jack is a newbie to London and is more of a traditionalist when it comes to fitness as he enjoys both strength training and H.I.I.T. workouts. In his free time he loves to travel around Europe and is also currently a masters student at the London School of Economics.
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