‘A fun way to lose weight?’ might sound like the stuff of dreams, but more and more women are pursuing activities primarily for the enjoyment and treating weight loss as an added bonus.
This move in focus from sport and fitness being seen, purely as a means for women to ‘get in shape’ (whatever the fuck that means), to fun being the focus was highlighted by campaigns such as This Girl Can. Anna Kessel, author and sports journalist also digs deep in her book 'Eat, Sweat, Play' into how society as a collective can promote and encourage enjoyment, starting with PE at school.
So how can you find a way of losing weight, that YOU find fun? Try GoSweat’s discovery feature. In 30-seconds it will suggest activities personally for you, that are local and bookable on GoSweat.com.
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