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Kore Gallery - Reformer Pilates With Good Vibes Only

January 23, 2019
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Kore Gallery welcome people at any fitness level to their Reformer Pilates classes. Within their beautiful studio, they've created an inspiring and comfortable, fun and friendly environment. The following is our interview with Julio:

What do you wish other people knew about Kore Gallery?

Kore Gallery has the unique Metalife reformer made in Brazil and the second most popular equipment in the world. The Metalife Reformers gives you the opportunity to challenge yourself more with independent loops and wider carriages. In the class you will focus on balance, body alignment, strengthening your core with all the best Pilates exercises to feel great after each class!

The name Kore Gallery came from the idea to connect people in the class to talk about painting, photography and any art topics to start a conversation. You will leave feeling energised, creative and relax.

What inspired you to start teaching?

After being in the fitness industry for years, Zee and Julio decided to promote their approach to Pilates with brand new equipment in London. The workout explores your limits and shows you how amazing everybody is with noticeable improvement without the pressure of the ‘before and after’ gimmick. You’ll feel the difference and be happy to keep getting better with longtime results. Happy with themselves! Creating the best of themselves!

What has surprised you most about teaching?

It’s always a learning experience and every class you understand more about body mechanics and how much people can be motivated if you explain how good they already are. Coming to a class is just the beginning of a healthy life and enjoying exercise.

As a teacher, what do you feel you have bragging rights to?

Developing a great company to get safe and injury free workout to all ages.
After being in the Army for 10 years and doing Martial arts, Zee and Julio created Kore Gallery to connect people who like moving their body and also talk about Art, Film, Music and make friends.

What's your personal philosophy on exercise?

Time flies and even during a Pilates class, we don’t have to waste time putting ourselves down! So just enjoy what you are doing now, being free to try, push harder, laugh from a mistake made and leave with a good experience. Knowing you are also a piece of Art. You are the one telling people your best achievement and wanting to get more beautiful in your special way.

To find out all about Kore Gallery, check out their GoSweat profile:

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Owen is the self-confessed least active member of the GoSweat team. However, his enthusiasm to try new things has helped him discover a number of physical activities that he really enjoys. It won't be long before Owen is trying out for the Olympics - ok, that might be a bit of a stretch but one can dream!

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