Meditate. row. box. spin. run. lift. swim.

You name it, we have it. Visit

January Sweat Forecast

December 20, 2017
What's Hot?

January Sweat Forecast

It’s a new dawn, it’s a new day, it’s a new year, and this is your new sweat forecast...the very first one of 2018, in fact! While the rest of London is making rigorous plans to stick to a regimented exercise schedule, why not make January your chance to try some brand new classes and sport events? Here are a few we think you’ll like:

Yoga & Meditation with a Live Orchestra

GoSweat | Sweat and Sound

A voyage out of this world - this event will be Sweat and Sound’s greatest feat, in size as well as surprises. Expect the unexpected on your descent from earth, into galaxies of colour and sounds of pure magic. The only surprise we will give away, is that your return will be back to a world that feels a little less manic than when you left it.

Find out more and register here.

Serpentine New Year's Day 10K

GoSweat | Serpentine New Year's Day

The 1st of January is a popular time to get your sweat on, and the 2018 Serpentine New Year's Day 10K and 3K fun race, in association with Start Fitness, will take place on traffic-free paths within Hyde Park and Kensington Gardens, and costs £19 to enter. The race previously came third for Best 10K, so get those running shoes on this New Year’s Day!

Find out more and register here.

FREE: Fight Klub, Brixton

GoSweat | Flight Klub Fuse

There are worse ways to spend your New Year’s Day evening than taking on a high intensity workout. Fight Klub, run by the folks at Fuse Fitness, is a fun workout to music which uses a combination of boxing, kick boxing and Thai boxing. It’s great for both individuals and groups, and you’ll work out with shared punch bags to meet others at the session. Exercise, have fun, and definitely relieve stress with this class. Then head straight into the ab workout class which follows it. Can you complete 1,000 ab variation movements in 30 minutes? You will after this workout. Your first class is free as a taster session, and takes place in Brixton.

Find out more and register here.

Battersea Park 5K and 10K

Battersea Park.jpg

On the 6th of January, the folks at RunThrough have organised another of their popular events, this time kicking off at Battersea Park bandstand. Runners can sign up for the 5K or 10K, and make their way around the course surrounded by others whose NY resolution is to kick their fitness up a notch. RunThrough have lots of great (and regular) running events across the city, so if this one doesn’t take your fancy, check out their website below for more.

Register for the race here.

FREE: Table Tennis Tuesdays

GoSweat | Table Tennis.jpeg

It’s up for debate whether table tennis counts as a workout or not, but sweating is pretty much inevitable unless you’re a Forrest Gump-style master ping pong player. If you want to try your hand at this fun game in a friendly atmosphere (for free!), head to this event on the 2nd of January in Clapham Common.

Find out more and register your interest here.

Brazilian Jiu Jitsu

GoSweat | Wave Brazilian Jiu Jitsu

Wave BJJ is a school teaching Brazilian Jiu Jitsu in London. They have schools in West London in Chiswick and South East London in Elephant and Castle. Wave Brazilian Jiu Jitsu focuses on technique and helping each other learn. We like to have fun with lots of social events and club trips abroad and we like to compete and have been successful in competitions winning a bunch of medals in competitions around the UK and abroad.

They offer a Free Taster Session, so why not sign up here and give it a go?

FREE: Tai Chi,Yang Style

GoSweat | Tai Chi, Yang Style

On the 2nd of January, try your hand at Tai Chi! This class takes place every Tuesday evening near Crystal Palace, and promises to reduce stress while improving fitness and general wellbeing. Whether you’re an expert or you’ve never tried it, all levels are welcome at this fun and friendly class. If you want to take it a step further, there’s even a Tai Chi combat class on the last Sunday of each month.

Find out more and register here.

Chase the Moon 5K and 10K, Olympic Park


RunThrough really want to get us running this January! Their Chase the Moon running series continues with this 5K and 10K run around Queen Elizabeth Olympic Park on the 10th of January. This flat run is a great opportunity to try and beat your personal best, and starting at 7pm will give you all the motivation you need to speed around the course and make it back to your bed before the moon shows up.

Find out more and register here -

FREE: Cyclone Spin Class

GoSweat | Cyclone Spin Class Fuse

Fuse Fitness are spoiling us with their free trial classes this month! This unique class provides a full body workout using weights and creative movements on the bike, and claims to help you burn up to 1,000 calories per session. Whether it’s true or not, the class definitely sounds like a sweat-fest, and the music promises to be pretty good too. Taking place in Brixton on the 6th of January, this is a great chance to sample spinning for free if you haven’t yet tried it.

Find out more and register here.

Hammersmith Salsa Club

GoSweat | Salsa Class

Want to try something totally new in January, and get a workout at the same time? Nowhere in London gets more sweaty on a Wednesday evening than the Hammersmith Salsa Club! Beginners and advanced levels alike gather in this beautiful venue, and split off into levels of ability for an hour long lesson, before taking to the floor for social dancing, all for just £9 per class. It might sound intimidating, but this class is super welcoming for beginners, and allows you to show off everything you’ve learned straight away!

Find out more here.

If you're a Sports Provider interested in being featured, please contact Steph on



Engage & fuel your team

Actionable and impactful insights straight to your inbox

Caitlin is a freelance writer based in London, and spends her time enjoying mid-week fitness adventures and regular travel. She loves bouldering, good old fashioned walking, and dreams of one day running the Rome Marathon. You can read her blogs about freelance life on Desk Life Project.

GoSweat uses cookies to give you the best customer experience possible and improve our site. By using this site, you agree to this. Find out more.