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Holistic Body Focus Review

September 26, 2017
Reviews

Holistic Body Focus

DAY 72

4 Overall: ⭐⭐⭐⭐

Hannah Brown, Holistic Body Focus Founder and Teacher, holds her practises in the most beautiful spaces. A short stroll from Clapham North tube stop is a characterful studio – complete with wooden floorsoriginal beams and a fireplace. It truly is a sanctuary for body and mind.

With your body at peace, Hannah, moves through Pilates exercises’, focusing on the basics. With minor adjustments and attention to detail, she helps ensure each exercise is completed correctly, with maximum effect. In Hannah’s opinion:

“Pilates is the healthiest form of exercise; all areas of the body are targeted to provide balance through the system.”

So whether you’re 8 or 80 years old, Pilates will help you feel refreshedstretched and a little stronger.

4 Sweat Factor: ⭐⭐⭐⭐
4 Value Price: ⭐⭐⭐⭐
4 Equipment/Facilities: ⭐⭐⭐⭐

Convinced? Try Holistic Body Focus for £15 for 2 Classes

As you'd expect, from a GoSweat Founder, Steph loves all things sweaty. From SUP to Skiing, she's always searching for the next endorphin fix. Her other loves include animals, adventures and eating out.

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