Without a doubt one of the most enjoyable and easily the funniest day of GoSweat365. That may be for all the wrong reasons, but it was truly hilarious. As one of those unfortunate people with two left feet, zero style, zero moves and zero dance ability, I actually got the hang of it (kind of).
Run in the basement of a government building, the energy the instructor gave out was second to none. Sure she may have made it look unbelievably easy, but took the time to point out the floors (of which there were many) in my attempts to get the rhythm going. Had it been continuous for the full hour, this would no doubt have been a seriously sweaty affair, but with the very necessary pauses and breaks, this was just as much a workout for the abs in laughter as it was legs.Side note, I would never have agreed to do this outside of GoSweat365, but do not regret it one single bit.