3Aces Crossfit spirited trainers sum up everything that is cliché about Crossfit; with their hulk-like strength, tattooed bods and manly beards. But this is no cliche Crossfit Box, those macho trainers will (literally) propel you forward with their enthusiasm and drive. So it might look like a barren warehouse when you walk in, but it’s really a torture playground, designed to make those dream you have of building a ‘better you‘, a reality.
Alongside the usual Concept2 death machines, 3Aces Crossfit offers a lovely room – pretty much solely dedicated to their pet Prowlers (think sleds with weights added). I mean who really needs two, one is bad enough!
A wide selection of Rings and Ropes can be unfurled from above, combined with Yokes (walking squat racks), Air Bikes and nearly a dozen Squat Racks/Cages. It really does have it all, for those looking for a hardcore, yet modern, chic gym. Think bare metal, bare concrete and black and white movies, as absolutely everything is black or grey.
This is not just another Crossfit box, but expands into Strongman (or woman) classes, Weightlifting (Snatch & Clean & Jerk) and Bodybuilding style Barbell classes.